Building routines that work for you Discover how routines can support you in integrating multiple sclerosis (MS) into your daily life, and pick up some tips and tricks to help you get... Read more
The importance of self-care Self-care is important. Especially when you are dealing with Multiple Sclerosis. Our wonderful advisor Birgit dives deeper into the importance of self... Read more
Making the most of Christmas Christmas is a day for celebrating and for joy. But for those with MS, there may be challenges that go with it. Our advisors Barbara, Joao, Birgit and... Read more
Maintaining relationships with MS Maintaining a relationship after being diagnosed with MS can be difficult. You never know how people are going to react to the situation and you never... Read more
Looking to the future After an MS diagnosis the future can look uncertain. Your previous life plans may look like they are no longer achievable. Our wonderful advisors... Read more
Parenting with MS Being a parent and having MS can be challenging. Our esteemed advisors share their experiences and the challenges they faced. Read more
Learning about your MS MS community members Jacobo and Barbara highlight the importance of using trusted websites for information after an MS diagnosis. Read more
Keeping cognitive symptoms at bay Cog Fog is a tough thing to deal with. Our esteemed advisor Birgit shares her top 5 tips for combatting Cog Fog to improve quality of life. Read more
Effects of symptoms on daily life Our four wonderful advisors have shared how their MS symptoms have affected their everyday life and how they have overcome these obstacles. Read more