Learn how hormone imbalances and hormone fluctuations during the menstrual cycle or menopause might impact your MS over time.

Explore the changes that you can experience when ageing with MS and start integrating healthy habits into your lifestyle to help you build a brighter future with MS.

Joao reveals his goals and priorities living with multiple sclerosis and what they mean for him moving forwards on his MS journey

Barbara Stensland talks self-care, reflection and limiting the compromises that MS has on her everyday life.

Explore the widespread impact of COVID-19 throughout the MS community and learn how to take care of your physical and mental health in this ‘new...

After an MS diagnosis the future can look uncertain. Your previous life plans may look like they are no longer achievable. Our wonderful advisors...

The last few weeks have been really exhausting for me. As the coronavirus crisis spread, I said, “Ok I am prepared. My job is mostly digital, I have a...

Barbara reveals her goals and priorities living with multiple sclerosis and what they mean for her moving forwards on her MS journey

As we start to see Covid-19 restrictions lift across the world, Barbara explores her experience of a return to a new normal and some of the hidden...

Our four dedicated advisors have shared their difficult periods in their lives and talked about how they overcame the adversity that they were...

Get inspired by Birgit’s determination to make decisions for yourself throughout your life with MS.

Read our interview with Jacobo exploring how he’s managing his mental health during the pandemic and what advice he as for others who might be feeling...