MS Toolkit

Do you sometimes feel like something is holding you back? Here we’ll explore why stepping out of your comfort zone could help you get more out of life. We'll also look at the importance of setting goals, and why even the smallest of challenges can have a big impact on your daily life.

Step out of your comfort zone

Useful tips and advice to help you build confidence in yourself.

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Setting goals in MS

Goal setting can help you to strive for more from your life with MS.

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Talk to your doctor guide

Create your own guide to prepare for conversations at your next appointment.

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Truth or Dare

Challenge your perceptions or step outside your comfort zone

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Getting the support you need from your MS care team

Discover the benefits of attending your neurologist and MS nurse appointments and read about the support available from various healthcare experts to help you live an easier life with MS.

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