Building routines that work for you Discover how routines can support you in integrating multiple sclerosis (MS) into your daily life, and pick up some tips and tricks to help you get... Read more
Keeping cognitive symptoms at bay Cog Fog is a tough thing to deal with. Our esteemed advisor Birgit shares her top 5 tips for combatting Cog Fog to improve quality of life. Read more
Depression and feeling isolated – How the MS Network can help… Explore how the MS community can help you deal with the feelings of depression and isolation. Read more
Mar Mendibe: Quality of life and MS Read what Dr Mar Mendibe has to say about quality of life when living with MS and how this is measured by healthcare professionals. Read more
Birgit Bauer: Quality of life and MS Read what Birgit has to say about her quality of life with MS and how you can protect yours through effective communication with your neurologist. Read more
Managing memory gaps and other cognitive problems Read how Charlotte deals with the cognitive symptoms of her MS. Read more
How to express yourself in appointments Read Barbara’s story and the advice she shares which has helped her to demand more from her appointments. Read more