Quality of life

4 people, 4 different MS symptoms: Understanding a unique disease

Our four wonderful advisors have shared how their MS symptoms have affected their everyday life and how they have overcome these obstacles.

8 ways to manage memory gaps and cognitive problems

Read how Charlotte deals with the cognitive symptoms of her MS.

5 tips to avoid brain fog

Brain fog is a tough thing to deal with. Our esteemed advisor Birgit shares her top 5 tips for combatting brain fog to improve quality of life.

Making best use of the MS community

Learn how to join, engage with, and make the most of the community of people living with multiple sclerosis (MS).

Demanding more from your MS care

Learn how to demand more, with practical tips to help you advocate for yourself and your MS care.

Taking your first steps into adulthood with MS

Learn about taking the next steps into adulthood with MS. Finding the right path for you whilst navigating a new world of chronic illness.

MS and hormones

Learn how hormone imbalances and hormone fluctuations during the menstrual cycle or menopause might impact your MS over time.

Ageing with MS

Explore the changes that you can experience when ageing with MS and start integrating healthy habits into your lifestyle to help you build a brighter future with MS.

Mar Mendibe: Quality of life and MS

Read what Dr Mar Mendibe has to say about quality of life when living with MS and how this is measured by healthcare professionals.

Birgit Bauer: Quality of life and MS

Read what Birgit has to say about her quality of life with MS and how you can protect yours through effective communication with your neurologist.

How to express yourself in appointments

Read Barbara’s story and the advice she shares which has helped her to demand more from her appointments.

Building routines that work for you

Discover how routines can support you in integrating multiple sclerosis (MS) into your daily life, and pick up some tips and tricks to help you get...