Discover how routines can support you in integrating multiple sclerosis (MS) into your daily life, and pick up some tips and tricks to help you get...

Cog Fog is a tough thing to deal with. Our esteemed advisor Birgit shares her top 5 tips for combatting Cog Fog to improve quality of life.

Explore how the MS community can help you deal with the feelings of depression and isolation.

Read what Dr Mar Mendibe has to say about quality of life when living with MS and how this is measured by healthcare professionals.

Read what Birgit has to say about her quality of life with MS and how you can protect yours through effective communication with your neurologist.

Read how Charlotte deals with the cognitive symptoms of her MS.

Read Barbara’s story and the advice she shares which has helped her to demand more from her appointments.