Joao Medeiros talks us through his own MS diagnosis story and gives his advice on how understanding the MS diagnosis process can help on your journey with MS.

Birgit Bauer tells us the story of the revolution she had from living with MS and gives her advice on finding your self-confidence.

Jacobo Santamarta Barral shares his advice on how to advocate for yourself during MS appointments with your MS nurse or neurologist.

Learn about taking the next steps into adulthood with MS. Finding the right path for you whilst navigating a new world of chronic illness.

Learn how to demand more, with practical tips to help you advocate for yourself and your MS care.

Learn how hormone imbalances and hormone fluctuations during the menstrual cycle or menopause might impact your MS over time.

Explore the changes that you can experience when ageing with MS and start integrating healthy habits into your lifestyle to help you build a brighter future with MS.

Joao reveals his goals and priorities living with multiple sclerosis and what they mean for him moving forwards on his MS journey

Barbara Stensland talks self-care, reflection and limiting the compromises that MS has on her everyday life.

Explore the widespread impact of COVID-19 throughout the MS community and learn how to take care of your physical and mental health in this ‘new...

After an MS diagnosis the future can look uncertain. Your previous life plans may look like they are no longer achievable. Our wonderful advisors...

The last few weeks have been really exhausting for me. As the coronavirus crisis spread, I said, “Ok I am prepared. My job is mostly digital, I have a...