You might want to try keeping a diary of symptoms. For example, you could use our voice application, Oto* to record:
- When symptoms occur (date and time) and how long they last
- Any new symptoms
- Activities that seem connected to symptoms
- The impact symptoms have and if they make certain activities difficult
You can also try asking those close to you if they’ve noticed any changes since they last saw you, and note any observations down in your diary.
*Just open Google assistant and say “Hey Google, talk to MS One to One”